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Tag Archives: grief

The Story of Your Life

18 Sunday Mar 2018

Posted by dianasschwenk in Diana's Enormous Book of Quotes, In My Opinion

≈ 22 Comments

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beauty, compassion, courage, Diana Schwenk, Diana's Enormous Book of Quotes, grief, growing up, growth, health, journey, kindness, loss, pain, strong, struggles, time, wounded

That which does not kill us, makes us stronger.

Friedrich Nietzsche

I recently read that when you want to bulk up your muscles by working out, it tears your muscle and creates a scar. That scar is what makes your muscle bulkier and makes you stronger.

Reading that reminded me of the above quote.

Every scar. Every physical, emotional and spiritual wound. Every stretch mark you endure, tells the story of your life. It shows what you have endured and survived, and makes you stronger.

Our scars make us stronger. They make us more beautiful, more uniquely us, and as an extra bonus, more compassionate and kind toward others. They tell the story of our life.

But just as with any workout routine, you first decide to be healthier, you embrace the current discomfort, you work through the pain, you rest when you need to, and then do it again. it takes time to see the results.

Consider this the next time you feel broken.

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

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The Sheer Force of Sorrow

03 Sunday Dec 2017

Posted by dianasschwenk in Diana's Enormous Book of Quotes, In My Opinion

≈ 16 Comments

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connecting, courage, death, destroy, Diana Schwenk, Diana's Enormous Book of Quotes, force, grief, health, humanity, life, Life's like that, living in the moment, loss, love, memories, paradox, power, save

When you use the sheer force of your sorrow to crack open your heart, it promises to drop you down into a deeper capacity for compassion and care for all living beings. You become initiated into your own humanity in a way that connects you to all life. Such is the paradox of grief. It holds the power to either destroy or to save you. Which one is up to you.

Katherine Woodward Thomas

● DIANA’S ENORMOUS BOOK OF QUOTES ●

Getting Old Sucks

26 Sunday Nov 2017

Posted by dianasschwenk in Hump Day Chronicles, In My Opinion, My Stories

≈ 33 Comments

Tags

aging, believe, community, compassion, courage, dementia, Diana Schwenk, Diana's Enormous Book of Quotes, family, Fear, getting old, grief, growing up, happy, health, laughter, life, loss, parents, Purpose, Relationships, Stuff my parents used to say and do

You Ain’t Nothing But A Groundhog?

Margot Schwenk, November 2017

“What is the name of that singer I really liked?” mom asked me, sitting across the booth from me at her ‘second home’ at Vieux Chateau in Hawkesbury, ON. “You know, the guy who sang, ‘You ain’t nothing but a groundhog?’“

How interesting that mom would ask that question, with the mistaken groundhog instead of the actual hound-dog from the song she so loved by Elvis Presley, since my brother and I had recently discussed how life with mom is sort of like the movie Groundhog Day.

Two years ago, mine and Mike’s dad, and mom’s husband of 56 years passed away. Mom hasn’t been the same since. How can someone go on when their husband, whom they have spent more than half their life with, is suddenly gone.

It hasn’t been easy for mom, or for us kids who are witnesses to the profound sadness that saturates mom’s reality. And just recently mom has also had to give up driving and leave the home that she and dad built together to move into a retirement home.

Getting old sucks!

We try to tell ourselves otherwise to make ourselves feel better, but it’s a shit show of giving up independence and autonomy. Sure, one can still find joy in moments and be grateful for what remains, but as in the case of mom, that takes a great deal of re-focusing and determination.

You see, mom isn’t who she once was. She has become very forgetful and displays signs of dementia, and she knows it. Imagine if half your brain was breaking down, and the other half was fully aware of it. It can’t be easy for her. And she is different. She’s not the mom we knew. But the new Margot is beautiful. She’s compassionate. She is concerned about the future of, and misses, her family immensely.

During my one-week visit, I watched mom reach out to others who are struggling, doling out hugs, taking the arm of a woman who has pain when she walks. Mom is fierce in her efforts to help and protect others, because she knows firsthand what it means to feel helpless. She is beautifully compassionate when she hugs and cries with those who are hurting. And although she doesn’t feel it, she is brave, emotionally connected and a light in the darkness.

It’s not been easy for us, her kids, because we are heartbroken with the cards that life has dealt mom. We feel guilty because we can’t spend as much time as we would like with her. And yet, we are so proud of her and so in awe of her ability to FEEL the moment and experience it in the moment.

I don’t mind so much when she cries, because that is RAW honesty, and it passes. She feels it. Accepts it. And moves on. I guess the hardest part is when she panics, when she feels that she screwed up in someway, when the chaotic thoughts in her head send her into a tailspin. Thankfully, these episodes seem to be less, now that she gets her medication dispensed by a nurse at the correct times.

Don’t misread me. It’s not all gloom and doom. Mom’s only been in her new home for a month. She needs time to mourn what’s she’s lost, and grow accustomed to her new surroundings. We do have high hopes of a meaningful quality of life experience for her moving forward. We look forward to a possible trip with the whole family to Germany, mom’s homeland, and we look forward to a June wedding between my daughter and her fiancé.

But I don’t think we are fully off the hook. Individually, and as a society, we need to take a long, hard look at how we treat the elderly. How do we make sure that there is still “life” in their lives? How do we create an environment where joy can exist? How do we move away from ‘doing everything’ for them to ‘helping them find their new purpose?’ How do we move away from the warehousing of elderly people, to an integrated model of all society that includes children and all ages? And how do we keep the conversation going until we find it?

Getting old sucks, but it doesn’t have to…

Check out the amazing results that happened after this cool 6 week experiment.

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

Mom lives at Place Mont Roc now; a wonderful place, run by wonderful people, helping wonderful people. Their kindness is amazing and it’s a great foundation on which to build what we can further do to respect and keep the dignity of our seniors; our moms and dads.

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7 Things Dad would want you to know

26 Wednesday Jul 2017

Posted by dianasschwenk in Hump Day Chronicles, My Stories

≈ 27 Comments

Tags

believe, caring, children, courage, Dad, death, Diana Schwenk, family, Fear, friends, generosity, grief, growing up, happy, health, Hump Day Chronicles, joy, kids, laughter, life, lifetime, living in the moment, loss, love, memories, Mom, parents, Relationships, sadness, stories, Stuff my parents used to say and do

This post has been sitting in my draft folder since December 2015, just a short month after Dad passed. It hasn’t felt right to publish it until now. ♡

*******

Dear Mom,

I’ve been thinking about you and Dad and our family.

In particular, I’ve been thinking about how Dad and I could just sit in the same room, not saying anything, yet somehow be on the same page. And I’ve been thinking about some of the conversations Dad and I have had over the years and I think there are at least seven things that Dad would want you to know.

I’ve listed them below in the form of a letter to you from Dad.

Meine Liebe Salat Schnecke,

1.       Don’t ever doubt how much I loved you

002aRemember our Wedding night? It wasn’t a fancy party. We did the best we could though and we had fun right? I can still see you running through the street singing in the middle of the night when you’d had a little too much to drink.

What the neighbours must have thought!

But I didn’t care, you seemed happy and honestly Margot, I may not have been able to express myself well, but that’s what I wanted for you. I always wanted you to be happy.

I knew how hard your life had been, I wanted to show you how good it could be.

Remember when we arrived in Canada and once we got on our feet a bit? You have no idea how happy it made me to see you eat butter, eat at a restaurant, eat fruit and cakes and whatever you could get your hands on. Remember that time I brought a dozen lemon donuts home when you were pregnant and you ate 11 of them? I didn’t mind that there was only one donut left for me.

It made me smile to watch you eat all the foods you missed in your childhood.

2.       Building our family

I know you were scared and so determined that our children would never be harmed like you had been. I was shocked that time you would even think I might hurt them but I grew to understand where this fear came from. I loved our kids – I would have done anything for them, and I think I was able to convince you of that with time, right?

No regrets Margot.  Don’t ever underestimate the value of what we were able to give our kids. Sure we weren’t perfect parents, we made mistakes along the way, but we did everything to the best of our ability for them and I think they turned out pretty good, don’t you?

3.       Our 50th anniversary

Mom and Dad's 50th Anniversary

Mom and Dad’s 50th Anniversary

Wasn’t that a fun party, Margot? I was so excited to celebrate with you. You looked so beautiful in that blue dress, I was so proud beside you in my new suit. And look how many friends came to celebrate with us!

And our trip to Germany! Yes Canada was our home now, but how wonderful it was to go to the place where we met and married to celebrate our 50th.

4.       You were a real handful sometimes

A fighter. A hard worker. You had fire in your eyes!

Yeah there were times I wished you would just calm down, relax a little. Just let go of stuff, but maybe it was your pushing that got us as far as we got. And even when you were angry, I knew it was because you were afraid that things wouldn’t work out – those ghosts from the past were haunting you. I knew that you were fighting for the very best.

And you know what? I think I may have originally been drawn to that about you. You have spunk!

I mean who else would have moved to a new country, not knowing the language to start a new life with me? I chose well. You were the right partner for me.

You worked just as hard as me. Remember our job at that summer camp? Picking apples?  Making hats? And all the other jobs we had until I got that job at Kraft Foods and we bought our first home? And even then you cleaned houses to help out with the expenses. Yes we worked hard for what we built.

5.       Regrets

Maybe I could have been more supportive at times. Like when you were seasick on our voyage to Canada or when you broke your ankle. Maybe I could have told you more how much I appreciated you. I just never was one for words. But make no mistake; I was grateful and I really cared about you, even if I wasn’t very good at saying it.

6.       The last few years

I know how hard it was for you to watch me on the couch in pain. It was hard for me too. I wanted to be healed. And sometimes you made me angry when you pushed so hard for me to get up or exercise. But when I would think about it, I knew you were scared. I knew you meant well.

But the hardest thing, Margot was to see what my poor health was doing to you. You were so brave. That’s why I tried so hard to be brave too. That’s why I tried not to complain even when I couldn’t drive the car anymore. You did everything. I really wish I could have helped around the house more. I was so sure I would get better and things would go back to normal. But I didn’t. I’m so sorry things didn’t work out the way we had hoped. If I had known that I wouldn’t get better, perhaps we could have made arrangements that would have made the last years easier for both of us.

7.       Now that I’m gone

Our last few years together were hard, and I am so thankful for all you did for me. I know you’re sad and that you must grieve – after all we spent 56 years together, one doesn’t get over that quickly. But don’t just remember the last years. Remember the fun times. The family vacations. The German Club New Year’s dances. When I taught you how to drive. Those nights we walked around the block when the kids were in bed.

And don’t grieve too long. There is so much more for you to experience. Spend time with our kids, our grandkids, our wonderful friends. Get back out there doing the stuff you love to do. Simplify your life. Laugh, live and love. Life is far too precious to do otherwise. Grab onto life with both hands and enjoy it as much as you can. And know that when your time comes, I’ll be here, waiting for you.

Dein Mann, Heinz

Family

16 Sunday Jul 2017

Posted by dianasschwenk in Diana's Enormous Book of Quotes, In My Opinion, My Stories

≈ 20 Comments

Tags

caring, children, courage, daughters, Diana Schwenk, Diana's Enormous Book of Quotes, family, Garden, gardening, grief, growing up, joy, kindness, laughter, life, Life's like that, living in the moment, love, parents, Relationships, sorrow

Family. Where life begins and love never ends.

where we share sorrows and joys and learn and grow

where we fight and hurt and laugh and heal

where we challenge each other, irritate, and rub each other the wrong way

where we encourage, embolden, inspire and build each other up

where we run away from for independence and run to for comfort when we are afraid or overwhelmed

where we make tough decisions with tough love and hold each other up

where we weather the storms and bask in the warmth of sunny days as one

where even those who are no longer with us still teach us.

where no matter what we do or where we go, we always belong to our family

I just got back from visiting family back east and here are some snippets of my trip.

homescreenPreviewLand
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And Every day Mom checks in with her flowers; pruning, watering, caring for…

not so different from how we grow and care for each other in our families…

 

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

What does family mean to you?

 

 

 

 

 

The Slippers

03 Wednesday May 2017

Posted by dianasschwenk in Hump Day Chronicles, My Stories

≈ 18 Comments

Tags

children, Dad, Diana Schwenk, family, grief, growing up, Hump Day Chronicles, life, Life's like that, loss, love, memories, parents, Relationships, Stuff my parents used to say and do

 

I have an old, ugly pair of slippers from Wal-Mart.  They make a click-clack noise. The same kind of click-clack noise Dad’s favourite slippers used to make when he walked across the kitchen floor.

*******

Winter 2012

Michaela and I went back east to spend Christmas with family. Dad was wearing those slippers and click-clacking across the floor. The noise drove Mom crazy. The next time Dad reached for those slippers after a trip into Hawkesbury, they were gone.

In the garbage.

Mom had had enough.

So me and Michaela went to the Fairview Shopping Centre in Pointe Claire and found a pair of slippers for Dad at Old Navy. We’d intentionally picked silent slippers to avoid that click-clacking sound. We couldn’t wait to give them to Dad for Christmas. On Christmas Eve we handed the wrapped slippers to him. He opened the package and angrily tossed the slippers to the side. 

“I hate them.”

They weren’t his well-worn favourite slippers and they weren’t the kind you could just slip on either. You had to bend down and stick your finger in the back to get them on.

*******

How I wish you were still with us Dad, so we could get you the perfect slippers.

The kind you wouldn’t have to struggle to get on.

The kind you could just slip your feet into.

The kind that would click-clack across the kitchen floor and drive Mom crazy and cause that smile of defiant satisfaction to tug at the corners of your mouth…

~ HUMP DAY CHRONICLES ~

The Ring With The Blue Stone

18 Wednesday Jan 2017

Posted by dianasschwenk in Hump Day Chronicles, My Stories

≈ 26 Comments

Tags

children, Dad, death, Diana Schwenk, family, foundation, gift, good character, grief, growing up, History, Hump Day Chronicles, lessons, life, Life's like that, love, memories, Mom, parenting, safe, Stuff my parents used to say and do, values

My parents in 1960 and the ring with the blue stone

My parents in 1960 and the ring with the blue stone

When you want to build something, you start with a good foundation. When you want to understand something, you start with the fundamental pillars of the subject. In other words, you learn the history, the mechanics of it, the whys and whats and wheres.

In the same way,  when you feel lost, it helps to go back to where you began so you can remember where you came from, what you have learned about this business of living, what you truly long for in life, and how you can get it and how you can share your gifts with the world. Sometimes you grab onto a symbol of the past and carry it with you like a talisman that you can look at, or touch when you need to be grounded.

Since Dad passed away, I’ve been in kind of a fog. I got the basics covered, you know…  I wake up, brush my teeth, shower, dress, exercise, go to work, eat, go to bed and start it all over again the next day. 

But I’ve lost a bit of my oomph.

A bit of my zest for life.

Dad was always my rock.

He had this way of making me feel secure and letting me know that he was there for me, no matter what.

My Plan B, if Plan A should fail.

Although I rarely resorted to Plan B, I knew I could if I had to, I knew it was there if I needed it.  

This past New Year’s Eve, as I was deciding which piece of jewelry to wear for an event I was attending, I came across the ring with the blue stone. The ring that cost forty dollars in 1960 and took Dad several weeks of saving so he could buy it for Mom to celebrate their first anniversary.

Dad was so upset when Mom gave me that ring almost thirty years later. But I’m so glad she did, so I could find it on the last day of 2016 and slip it on my finger. And with the wearing of it, remember the values he taught me and the traits he exemplified; like a good work ethic, empathy, diplomacy, loyalty and strength of character.  

What a gift!

What a great foundation from which to find my way again!

~ HUMP DAY CHRONICLES ~

What If When A Storm Comes In…

08 Sunday Jan 2017

Posted by dianasschwenk in Diana's Enormous Book of Quotes, In My Opinion

≈ 31 Comments

Tags

200 words, believe, brave, change, courage, Diana Schwenk, Diana's Enormous Book of Quotes, Fear, first steps, goodness, greater good, grief, growing up, illness, life, Life's like that, living in the moment, loss, peace, Purpose, Storm, strength, things we cannot change

rainstorm

I promise you,
these storms are
only trying to
wash you clean.

 – Jessica Katoff

Wow – this quote really lifted my spirit when I read it the other day! The idea that suffering does not have to be in vain is oddly comforting and hopeful. In the same way that the pains of childbirth lead to new life, the challenges we face in daily living are ultimately meant for our good.

What if it’s true?

What if those rough spots in life; like losing someone we love, illness, defeat and change are meant to wash us clean, meant to remove the layers of useless garbage that we haul around day after day?

What if when a storm comes in, we can choose to slow our breathing, to calm ourselves, to yes – acknowledge and feel the moment, but then soothe our frightened selves with the understanding that we can get through it by (for lack of better words) getting out of our head, RISING above our situation, SEEING the bigger picture, BELIEVING in our ability to get through it, no matter the outcome, and TAKING that first step into the storm KNOWING we will be washed clean?

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

ALIVE – My Word For 2017

18 Sunday Dec 2016

Posted by dianasschwenk in Diana's Enormous Book of Quotes, In My Opinion

≈ 33 Comments

Tags

200 words, alive, anger, authentic, believe, courage, Diana Schwenk, Diana's Enormous Book of Quotes, Fear, grief, integrity, joy, laughter, living in the moment, real, Relationships, sadness, true to yourself

be-alive

Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.

Ernest Hemingway

I love this Hemingway quote. It calls me to be present in the NOW and to give all of myself to the moment at hand. And not only that, it dares me to fully experience the moment using all of my senses – to be wholly alive.

Life is sweet. Just to be here is a wonderful thing – even in difficult times. The odds were stacked against me to even be born! Yet here I am, and how easy it is to take my life for granted, to forsake what is right in front of me for what was, or what may, or may not be.

Alive.

I can feel my blood pumping through my veins just saying it! And so I know, it’s the perfect word for me in 2017.

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

My words for previous years

If I Had Known…

06 Sunday Nov 2016

Posted by dianasschwenk in Diana's Enormous Book of Quotes, My Stories

≈ Leave a comment

Tags

200 words, Canada, Dad, daughter, death, Diana Schwenk, Diana's Enormous Book of Quotes, family, Father, grief, growing up, Heinz Schwenk, Life's like that, love, memories, parents, Relationships

One year ago today, Dad passed away peacefully after eating supper in his hospital room…

If I had known that that last time we were together would be the last time I would ever see you, I would have looked at you more closely. I would have listened more carefully to what you had to say. I would have said to you all the things I ever wanted to tell you.

― Anonymous, page 49, Reflections upon the Death of a Father by Harold Ivan Smith

Dad, I wish I would have stayed longer that Friday. I wish I’d taken the opportunity to be with you alone to talk, to listen, to sit silent, to watch you sleep, to watch you eat your dinner.

I wish I would have looked into your beautiful blue eyes that never changed with age and searched them out for the wisdom you’d learned over the years.

But we thought you had turned a corner. And so we left that afternoon as you slept. And we sat the ‘get well’ teddy bear on your table with my handwritten note, “It was good to see you Dad, we’ll be back tomorrow, love you …”

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

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