Happy 22nd Birthday Oxford House!

Tags

addiction, Alberta, Calgary, compassion, Diana Schwenk, Edmonton, non-profit, Oxford House

I’ve been working here at Oxford House for just little over two years and I can attest to what a great organization it is!

Hardly a day goes by that I am not hearing an amazing story, or learning something new about myself about honesty, integrity, sweating the small stuff, and the list goes on and on!

So I’ve just now decided a small way I can give back. As soon as I’ve published this post, I am making a $22 donation to Oxford House in honour of its 22nd birthday here  and I’m going to challenge you to do the same.

So…

if you’ve ever been helped by Oxford House, or you know someone who has, or you knew Ron MacMillan, Founder and past executive director of Oxford House, and want to donate in his name, or you know someone who is struggling with addiction or has lost their battle with addiction, and you just want to help someone else in their name, who is living in an Oxford House, will you consider donating today?

Thank you for considering my request.

Diana

Click here to download a copy of Oxford House’s annual report

 

Running Eagle

Tags

Calgary, Canada, courage, Diana's Enormous Book of Quotes, stories, Women

I care not what people say of me so long as I do right. I shall never be any man’s slave.

~ Running Eagle

Running Eagle was the oldest of five children; a female warrior who chafed against the expectations for her as a girl.

During a hunt, she rescued her father, riding head on into a hail of hostile fire after his horse was shot out from under him. Her tribe celebrated her daring exploits, but some members of the community rejected her because she wasn’t behaving like a woman.

The first time she followed a raiding party the leader tried to turn her away. She refused to leave and he threatened to cancel the raid altogether. Brown Weasel Woman countered: If you cancel the raid against the Crows I will go on by myself, she told him.

She won the argument and the battle, distinguishing herself by capturing 11 horses and defeating two enemy warriors who counter-attacked the raiding party as it returned to the Peigan camp.

It was only after she completed a vision quest that she was accepted. She was invited to participate in a Medicine Lodge Ceremony and given the name Running Eagle-which was reserved for only the greatest warriors – the first time it was bestowed on a woman.

Running Eagle never married, led many successful hunts and war parties, and fell in combat against Flathead warriors sometime after 1878.

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

* I found this amazing story, posted by the YWCA on Instagram, and copied it here, word for word. This story reminds me that when I feel strongly about something, I shouldn’t let a little opposition stand in my way. Have a wonderful Sunday!

What gives your life meaning? What helps you to remember it?

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200 words, Calgary, caring, compassion, courage, Diana Schwenk, Diana's Enormous Book of Quotes, Louise Gallagher, love, mission, Purpose, Relationships

Symbols can be so beautiful, sometimes.

Kurt Vonnegut Jr

Yesterday I had the pleasure of Louise Gallagher’s company. It has become a tradition for us to meet each year before Christmas. And I always leave our time together re-energized.

Among the many topics we cover, we talk about Louise’s current move to a new home. I imagine, because of Louise’s creative soul, she must have lots to pack as she’d be inclined to keep things that might be used in a future art project.

“Yes I do,” she affirms, and holds up a print out saying, “I look at this and wonder how I could use it for art.” She goes on to tell me about an empty container she keeps that reminds her to ‘hold space’ for things she cannot change, like the hurts she has caused others, or others’ have caused her.

I pull a black, shiny stone out of my pocket – an Apache Tear – and tell her when I feel it in my pocket I remember those whom I have lost in this life, and those who still struggle.

Do you have a meaningful object? What does it remind you of?

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

Fall Again

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Alberta, beauty, Calgary, Canada, changing seasons, creation, Diana Schwenk, fall, nature, peace, Tourist in my own city

There is treasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more.

Lord Byron

There is nothing quite as centering for me as nature, and one doesn’t have to travel to the middle of nowhere to see it. Nature, it seems, regardless of how we dispose of it, comes back again and again.

Below, photos I took last Sunday during my urban walk…

It’s fall again…

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

#RideForRefuge Well I Did It…Kinda

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Alberta, Calgary, community, compassion, Diana Schwenk, Fundraising, generosity, Gratitude, Hump Day Chronicles, laughter, Life's like that, living in the moment, Oxford House, passion, Purpose, recovery, Relationships, Ride for Refuge, thank you, world issues

Post registration, pre-ride photo.

WE HAD ANTICIPATED WARMER WEATHER, 19c/67f degrees to be exact, but in Calgary, it is hard to predict weather beyond 48 hours. On ride day, it seemed nice enough outside early in the morning, but it got quite windy and cold after the riders were sent out. And I swear, that no matter what direction the route took, the wind was blowing cold and full blast, into my face. Coupled with that, having gained at least 15 pounds since last year’s ride, I ended up having to dismount, a couple of times, part way up hills, and walk them.

I can laugh about it today, but another thing I did on ride day, was miss the 10km turn off, so I unwittingly rode about 5km more than I signed up for,(probably a good thing, seeing as I have gained weight), but I took two others with me! So you’d have to ask Earl and Kellie how they felt about me misleading them – sorry guys!

None of that is important when compared to the benefit that resulted through the compassionate efforts of the riders, walkers, donors and volunteers, who all played a role in raising over $20,000 for Oxford House. Practically speaking, this means that eight men or women in recovery, will have a home, and support in their recovery, for an entire year!

I personally want to thank those 20 people who supported my ride – together we raised $1,335! Also, I want to thank the 12 people who joined my team  who along with you, fundraised $5,460 in total for Oxford House.

My team, the Riders for Recovery

(L-R) Diana, Earl, Kellie, Tracey, Trish, Dean, Michael, Leanne, Ava and Pat. And missing from this photo are: Jaidyn, Ziyan, Karim and Donald

Who says you can’t goof around and work hard at the same time?

~ HUMP DAY CHRONICLES ~

 

Say What You Will About Millennials, But…

Tags

Alberta, Calgary, Canada, community, Diana Schwenk, generosity, Homelessness, Hump Day Chronicles, living in the moment, millennials

…on Sunday, I hopped on my bike, knowing that there aren’t that many bike-riding days left until winter hits Calgary, Alberta, Canada.

I planned to do my usual ride to St. Patrick Island, but first I wanted to stop at the alley between 4th and 5th Street.

You see, there’s been construction on 17th Avenue, and I’d be lying if I said I hadn’t cursed about a lot in the last year. But I was intrigued when I heard they were closing the alley to cars and opening it up to foot traffic so that local businesses could create a space in the alley.

A bar set up a grassy area and picnic tables, the pet food place set up booth and an apartment building laid down turf and set up lawn bowling and other games.

The City of Calgary also had an information tent and that’s where I met Kate. Say what you will about Millennials, but I love them! They’re bright, creative and love to build community.

The alley idea is a pilot project, Kate explained. To see if it would work to open up alleys in other blocks as 17th Avenue construction works its way to 14th Street over the next three years.

We got talking about other cool projects like the Red Boardwalk Project on Rue St. Denis in Montreal and the Skyline Park in NYC. And we talked about ways to build community; community that would even welcome homeless people! I asked her if she was afraid of, or uncomfortable around homeless people and she said it depended on the person. But, she had “a very cool story to tell me, something that happened just last night!”

Kate is an urbanite, and like most neighbourhoods in the core, her backyard borders an alley. And over time, she met “Tom.” Tom is homeless and collects recyclables from the alley behind Kate’s home. Kate and Tom chat a lot and she saves her bottles and cans for him.

Well the night before, Tom surprised her with a gift. There’s a street artist named Raven who paints native art and Tom chose, and bought a piece from him for Kate.

I felt my eyes moisten as Kate told me the story, and you can say what you want about Millennials, but I just love them.

On my way to the alley, I heard the thunder of motorcycles. Turns out “The Distinguished Gentlemen” were riding for men’s health.

The alley pilot project

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~ HUMP DAY CHRONICLES ~

#Canada150 #yyc

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#Canada150, Alberta, Calgary, Canada, Canada Day, Canadian, Diana Schwenk, Diana's Enormous Book of Quotes, Tourist in my own city

I am a Canadian, free to speak without fear, free to worship in my own way, free to stand for what I think right, free to oppose what I believe wrong, or free to choose those who shall govern my country. This heritage of freedom I pledge to uphold for myself and all mankind.

― John G. Diefenbaker

Yesterday, I rode my bike downtown to check out the Canada Day celebrations.

I took some pictures to share with you. Also, I would like to wish all my fellow Canadians a very Happy Canada Day. We live in a beautiful country and I feel so blessed to be Canadian.

The old picket fence and beautiful wild rose bush outside my front door

I had to get off my bike on Stephen Avenue due to high pedestrian traffic.

An Aboriginal man sketches the couple seated in the chairs.

They graciously let me take their picture.

I asked Jake if I could take his pic and he said sure!

Jake, originally from BC, is “breaking in on the busking scene,” he told me.

St. Patrick Island is my favourite cycling destination this summer.

Island Inlet

Nope. Not a statue.

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

It’s Not What You Do, It’s How You Do It

Tags

200 words, Alberta, Calgary, Conviction, courage, Diana Schwenk, Diana's Enormous Book of Quotes, embarassment, good work ethic, grateful, growing up, Guilt, hard work, humility, integrity, joy, kindness, life, memories, passion, pride

If a man is called to be a street sweeper, he should sweep streets even as a Michelangelo painted, or Beethoven composed music or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, ‘Here lived a great street sweeper who did his job well.’

Martin Luther King Jr.

When I moved to Calgary in 1990, I accepted a housekeeping job at a hospital.

I was so embarrassed by this job, when people asked what I did, I said I was an environmental engineer, which is what they called my position, and then quickly changed the subject before they could ask what that was.

I hated working there, so I cut corners and consistently scored low when my employer did surprise quality control checks.

But I started to feel guilty. So I decided to be grateful that I had a job, many did not, and I cleaned each room as if the next patient was Jesus.

A funny thing happened.

I began to take pride in my work.

I did little extras for patients.

I consistently scored 100% when my employer did surprise quality control checks.

~ DIANA’S ENORMOUS BOOK OF QUOTES ~

Nature’s Lent

Tags

Alberta, boredom, Calgary, changing seasons, choice, cycling, Diana Schwenk, Life's like that, living in the moment, longing, lonliness, reflection, rest, stillness, summer, waiting, winter

Winter makes me question all sorts of choices I’ve made. It passes slowly, each day seemingly the same as the one before. The alarm goes off while it’s still dark out. I drink coffee, shower, dress, get in my car and go to work. I come home, eat, watch some TV, go to bed, maybe read a chapter or two. The alarm goes off while it’s still dark out.

It’s a low time for me, a time when nature sleeps beneath the snow. I reflect on the past. I think about the things I could have, should have done differently. I mourn what is lost. I let go of things I can’t change, things that aren’t important. I re-prioritize. It’s a time when I feel as though something is missing. A time when I long for something else, when I long for summer.

But this year before the spring, in January and February when it felt like I could not take the dark, stillness and cold anymore, or the day-in, day-out sameness, it occurred to me that maybe that’s the way it’s meant to be. Maybe it’s what allows me to start again with a fresh perspective.

It’s nature’s lent. A time of rest and reflection and yes, a time of maddening boredom too. A time to long for the sun’s warmth, and yet, somehow, the perfect springboard to an all-the-more enjoyable summer.

And I do love summer. And this past Sunday’s afternoon bike ride was well worth the long wait!

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~ HUMP DAY CHRONICLES ~

Calgary is A Different City Than it Was…Or is it?

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Alberta, Calgary, caring, community, compassion, courage, Diana Schwenk, growing up, Hump Day Chronicles, integrity, kindness, life, Life's like that, neighbours, peace, Relationships

4th Street SW, Calgary AB – January 28, 2017

Cyclists took advantage of the new cycle track on 12 Ave. SW

A few months back I read that Calgary surpassed Ottawa in population and became Canada’s third largest city with a population of 1.4 million people.

It’s hard to believe that when I first moved to Calgary in 1990, its population was 625,000. It was a different city then. People said hello, people who you’d never met actually said hello to you on the street, in the parks, in the malls. It seemed a friendlier place back then. There was a real sense of community – it was a city with a village feel and I felt safe, even in the wee hours of the night.

Calgary has grown quite a bit since then, having more than doubled its population. And it feels different, it feels colder somehow. People don’t say hello like they used to. They seem more caught up with their electronics; cell phones glued to the sides of their faces or held out up front while chasing down Pokémon, earbuds embedded deep into their heads while they blow by you, barely noticing you on the street, in the parks, in the malls.

People just seem to care less…

at least that’s the impression I had up until early Saturday morning when I got a call from my landlord. It turned out that my neighbor across the hall interrupted a would-be thief while he was breaking into my car. Ron, my neighbor chased him off in the early hours of the morning and called the police.

Now I’m no stranger to having my car broken into.

I mean one comes to even expect it at some level when living in a big city. Over the years and after several break-ins, I have learned not to leave anything valuable in my car, so aside from having had to put all my highway emergency items that had been strewn around the trunk of my car back into the kit, and having to clean up my car manual, a few odd cassette tapes and my vehicle upkeep and maintenance papers from the seat and floor on the passenger side of my car and put them back into my glove box, I came away from this event virtually unscathed.

No, a car break-in doesn’t really cause a ripple in my world.

What really stands out to me is that Ron, the man who lives across the hall in my apartment building, was awoken when he heard clanging and banging from his bedroom window and went out into the parking lot to investigate. And this same man, Ron had the courage and took the time to protect my property – if that isn’t a good neighbor, I don’t know what is.

Maybe Calgary really isn’t all that different from back then after all.

~ HUMP DAY CHRONICLES ~

Thanks Ron, for reminding me that there are still good people in this world, people who care about other people, even in big cities.