Please read this important post, written by friend Louise Gallagher about mental health #BellLetsTalk

Dare boldly

bell-lets-talkI am crazy about my mental health.

Crazy about being healthy of mind, strong of body, and spirit.

I am crazy about keeping my mind focused, sharp, capable of thinking great things, capable of guiding me through each day without pulling me off track into the darkness of darkness, the sadness of sadness that blankets every thought, every word, every thing when depression hits.

I am crazy in love with being free of thoughts that would drag me down into the swamp of believing the only way out of life is death. Death is part of life, but it is not the all of life. and that’s what depression would have me believe.

I am not depressed.

I do not suffer from depression.

Anymore.

I had a big encounter with it. Once.  I was in a relationship that was almost killing me. I wanted to die. I thought about ways…

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